#plottwist

Hello friends 🙂 I’m super excited to share with you a major, surprising #plottwist in my journey. Woo Hoo! First, some history:  As you know, I’ve spent the past two years preparing, writing, teaching, and traveling to Greece for my book Live Full Walk...

My Fruit Diet

  Hi Friends! In honor of the New Year and so much talk about resolutions/weight loss/diets , I’ve decided to share part of my journey of living free from the scale. Enjoy this repost on my dreaded “weight topic.” As you know, my weight has been...

I’m So Sick of the “F” Word!

Hey Friends! A good friend stopped me at my kids’ school last week to say hello. After a few minutes of pleasantries, she leaned in and whispered, “How are things with your girls? Everything ok?” I knew what she was asking. You may remember, last...
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